Jackson DeWitt

 

Jackson draws from a lifetime of study in Martial Arts and Biomechanics in order to provide top-quality coaching for his students and clients. His intention in teaching is to serve the highest good for all beings, and specifically to facilitate the empowerment of each individual student so they may expand into their own deepest Self-Realization.

His education in Movement Arts has been ongoing for the last 30+ years. Even since early childhood, he has always integrated the spiritual and meditative practices at the root of the martial arts without ignoring the mundane mechanical physics of movement.
The various educational and professional wells of experience from which he draws are too numerous to list here, but a handful of the most influential might include teaching Tai Chi to Parkinson's patients as part of a research project at the University of Florida, thousands of hours of study in Coaching both as a Yoga instructor and Personal Trainer, and more than a decade as a professional Sports Therapist specializing in medical massage and injury rehabilitation. Showing others a path and a method to take ownership of their wellness is one of the most fulfilling, deepest joys in his life.

 

Vinyasa

Mon – Sun: 9a, 5p

 

Faster pace, aerobic. Promotes deep and even breathing. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras mattis consectetur purus sit amet fermentum. Etiam porta sem malesuada magna mollis euismod. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.

 

Iyengar

Mon – Sun: 11a

 

Slower pace. Focuses on classic postures and correct alignment in the body. Cum sociis natoque penatibus et magnis dis parturient. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.

 

Kundalini

Mon – Sun: 1p

 

Quick paced movements to strengthen the nervous system. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.

 

Prenatal

Mon – Sun: 3p

 

Stretching and mindful breathing for pregnant women and their babies. Duis mollis, est non commodo luctus, nisi erat porttitor. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Praesent commodo cursus magna, vel scelerisque nisl consectetur et.

 

Restorative

Mon – Sun: 7p

 

Revitalize the body by increasing circulation to the organs and calm the nervous system through breathing exercises. Curabitur blandit tempus porttitor. Maecenas faucibus mollis interdum. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.